IJTIMOIY TARMOQLARNING RUHIY SALOMATLIKKA TA'SIRI

Hilola Ismatova

doi:10.5281/zenodo.20762350

Mualliflar

Ismatova Hilola Xolmo‘min qizi

Annotatsiya

Ushbu maqolada ijtimoiy tarmoqlarning inson ruhiy salomatligiga ko‘rsatadigan ijobiy va salbiy ta’siri ilmiy manbalar asosida tahlil qilingan. Unda ijtimoiy taqqoslash, raqamli qaramlik, stress, xavotir, depressiv holatlar va uyqu sifatiga ta’sir etuvchi omillar yoritilgan. Shuningdek, ijtimoiy tarmoqlardan oqilona foydalanishning psixologik farovonlikni saqlashdagi ahamiyati ham ko‘rib chiqilgan.

Kalit soʻzlar:

ijtimoiy tarmoqlar ruhiy salomatlik psixologiya stress depressiya xavotir raqamli qaramlik emotsional farovonlik o‘smirlar internet.

Iqtiboslar

Hunt, M. G., Marx, R., Lipson, C., & Young, J. (2018). No More FOMO: Limiting Social Media Decreases Loneliness and Depression. Journal of Social and Clinical Psychology, 37(10), 751–768.

Twenge, J. M. (2017). iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy—and Completely Unprepared for Adulthood. New York: Atria Books.

American Psychological Association. (2023). Health Advisory on Social Media Use in Adolescence. Washington, DC: APA.

World Health Organization. (2024). A Focus on Adolescent Social Media Use and Gaming in Europe, Central Asia and Canada. Copenhagen: WHO Regional Office for Europe.

Keles, B., McCrae, N., & Grealish, A. (2020). “A systematic review: The influence of social media on depression, anxiety and psychological distress in adolescents.” International Journal of Adolescence and Youth, 25(1), 79–93.

Valkenburg, P. M., Meier, A., & Beyens, I. (2022). “Social media use and its impact on adolescent mental health: An umbrella review of the evidence.” Current Opinion in Psychology, 44, 58–68.

IJTIMOIY TARMOQLARNING RUHIY SALOMATLIKKA TA'SIRI

Mualliflar

Annotatsiya

Kalit soʻzlar:

Iqtiboslar

Yuklab olishlar

Nashr qilingan

Son

Boʻlim

Litsenziya

Iqtibos keltirish tartibi

Nashriyot

Aloqa

Havolalar