THEORETICAL FOUNDATIONS OF PHYSICAL CULTURE FOR A HEALTHY LIFESTYLE AMONG STUDENTS
DOI:
https://doi.org/10.5281/zenodo.20389851Keywords:
Physical culture, Ashmarin’s concept, healthy lifestyle, theoretical approach, pedagogical factors, physical education system, personal development, Decree No. PF-6099, hypodynamia, schoolchildren, pyramid of health, rational nutrition.Abstract
This article is devoted to highlighting the fundamental theoretical foundations of physical culture in the formation of a healthy lifestyle among students. The concept of the physical education system and physical culture by B.A. Ashmarin was selected as the scientific and methodological basis of the work. During the research, physical culture is analyzed as an integrative factor in the general cultural development of the individual, and a healthy lifestyle is revealed as a conscious and systematic activity of the student.References
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