THE PSYCHOLOGY OF PROCRASTINATION
Ключевые слова:
procrastination, self-regulation, perfectionism, academic performance, time management, motivation, emotional avoidance.Аннотация
This article examines the psychological nature of procrastination — the conscious postponement of necessary tasks despite awareness of potential negative consequences. The paper explores the underlying causes of procrastination, including its connection to perfectionism, weak self-regulation, and emotional avoidance. It further analyzes the impact of procrastination on students' academic performance and discusses practical strategies for overcoming this behavioral pattern, drawing on findings from local psychological research.
Библиографические ссылки
G'oziyev E. General Psychology, Book 1. — Tashkent: University Press, 2010. — 448 p.
G'oziyev E. Psychology. — Tashkent: National Encyclopedia of Uzbekistan, 2002. — 512 p.
Aripova M.L. The Problem of Procrastination in Academic Activity // Scientific journal article, 2025. — P. 132–139.
Methods of Overcoming Procrastination in Students' Academic Activity // Proceedings of scientific conferences. — ilmiyanjumanlar.uz, 2025.
Procrastination // Proceedings of the Republican Scientific-Practical Conference "Interdisciplinary Thinking". — globalscholars.uz, December 2025.
Procrastination // Wikipedia — the free encyclopedia, uz.wikipedia.org.
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