THE PSYCHOLOGY OF PROCRASTINATION
Keywords:
procrastination, self-regulation, perfectionism, academic performance, time management, motivation, emotional avoidance.Abstract
This article examines the psychological nature of procrastination — the conscious postponement of necessary tasks despite awareness of potential negative consequences. The paper explores the underlying causes of procrastination, including its connection to perfectionism, weak self-regulation, and emotional avoidance. It further analyzes the impact of procrastination on students' academic performance and discusses practical strategies for overcoming this behavioral pattern, drawing on findings from local psychological research.
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