Articles

PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS.

Vol. 2 No. 12 (2022): Eurasian Journal of Academic Research 268-270

2022-11-09 Articles CC BY 4.0 Open Access

Authors

  • Sirojiddin Jumayev A student of the Termiz branch of the Tashkent Medical Academy.

Abstract

There are many sports in sports, and if you want to develop your muscles and strength, then it will be useful and relevant to know what your strength is and how to properly address it to achieve results. It is important to know the rules of effective training. This article provides information about the sport of powerlifting.

Keywords:

Powerlifting, training, bodybuilding, aesthetic, Table press.

References

Vorobyov A.N. Weightlifting. - M.: "FiS", 1972.

Vorobyov A.N. Weightlifting. - M.: "FiS", 1988.

Dvorkii L.S. Weightlifting and age. - Sverdlovsk: ed. Ural. un-ta, 1989.

Dvorkin L.S. Heavy agletics // textbook for universities. - M., 2005.

Deorkii L.S. Yunsh is a weightlifter. - M.: "FiS", 1982.

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    Published

    2022-11-09

    Issue

    Vol. 2 No. 12 (2022): Eurasian Journal of Academic Research

    Section

    Articles

    License

    Creative Commons License

    This work is licensed under a Creative Commons Attribution 4.0 International License.

    How to Cite

    Jumayev , S. (2022). PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS. Eurasian Journal of Academic Research, 2(12), 268-270. https://www.in-academy.uz/index.php/EJAR/article/view/1254
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