PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS.

Авторы

  • Sirojiddin Jumayev A student of the Termiz branch of the Tashkent Medical Academy. Автор

DOI:

https://doi.org/10.5281/zenodo.7310707

Ключевые слова:

Powerlifting, training, bodybuilding, aesthetic, Table press.

Аннотация

There are many sports in sports, and if you want to develop your muscles and strength, then it will be useful and relevant to know what your strength is and how to properly address it to achieve results. It is important to know the rules of effective training. This article provides information about the sport of powerlifting.

Библиографические ссылки

Vorobyov A.N. Weightlifting. - M.: "FiS", 1972.

Vorobyov A.N. Weightlifting. - M.: "FiS", 1988.

Dvorkii L.S. Weightlifting and age. - Sverdlovsk: ed. Ural. un-ta, 1989.

Dvorkin L.S. Heavy agletics // textbook for universities. - M., 2005.

Deorkii L.S. Yunsh is a weightlifter. - M.: "FiS", 1982.

Опубликован

2022-11-09

Как цитировать

Jumayev , S. (2022). PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS. Евразийский журнал академических исследований, 2(12), 268-270. https://doi.org/10.5281/zenodo.7310707
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