THE PSYCHOLOGICAL IMPACT OF THE INTERNET AND SOCIAL NETWORKS AMONG YOUNG PEOPLE: CAUSES OF THE PROBLEM AND STRATEGIC SOLUTIONS
Ключевые слова:
social networks, internet addiction, psychological health, , youth psychology, digital hygiene, cyberbullying, dopamine trap, cognitive fatigue.Аннотация
This article scientifically analyzes the dynamics of young people's use of social networks in the age of digital technologies and the resulting psychological changes. The study examines internet addiction, cyberbullying, depression, anxiety syndrome, and the causes underlying these negative consequences. The results of numerous studies currently being conducted on a wide scale prove that young people's behavior in the virtual world directly affects their psychological health in real life. The article integrates the latest international scientific data on digital neuropsychology and cognitive fatigue issues. At the conclusion of the article, a system of psychological, pedagogical, and social solutions, together with preventive recommendations, has been developed to address the problem.
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