THE ROLE AND SIGNIFICANCE OF "ALPOMISH" AND "BARCHINOY" SPECIAL TESTS IN IMPROVING THE HEALTH LEVEL OF THE POPULATION, INVOLVING POPULAR SPORTS AND PROMOTING A HEALTHY LIFESTYLE

Abstract

One of the important tasks is to improve and increase the level of health of the population, to educate young people to be physically healthy, strong, mentally and spiritually mature, to develop and strengthen their physical qualities. Special tests "Alpomish" and "Barchinoy" that determine the level of physical fitness and health of the population serve as an important tool in the implementation of these goals and tasks.