EFFECTS AND BENEFITS OF PHYSICAL SPORTS AND CULTURAL PROCESS ON THE HUMAN FACTOR

Abstrak

Adequate physical development promotes normal mental development. According to Chernyshevsky, "Any work is mental and physical. If we distinguish between mental and physical labor, the brain plays a key role in one and the muscles in the other. The activity of the brain depends on the interaction of the muscles, and the activity of the muscles through the control of the brain. ”