SOG‘LOMLASHTIRUVCHI JISMONIY TARBIYA SALOMATLIK GAROVI
DOI:
https://doi.org/10.5281/zenodo.20423979Keywords:
health, healthy lifestyle, optimal motor activity, health-improving physical culture, physical endurance.Abstract
The article is dedicated to a current issue - health-improving physical culture. This problem is poorly studied and requires further research. The main focus in the work is on considering issues related to the formation of younger generation health, optimal motor activity, and the most health-improving physical culture. In this the article examines the problem of weakening interest in physical education and sports activities and, as a result, the deterioration of schoolchildren's health. The article analyzes the concept that physical activity ensures fundamental success for children's physical, mental, and social health. It substantiates the idea that physical culture plays a significant role in shaping the student's personality as a subject of their own life.References
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