THE ORIGIN OF "BEETROOP" AND THEIR USEFUL SIDES AND ASPECTS

Abstract

Beta group species mastered the formation of rhizomes and the accumulation of sugar reserves in them, and beets prevent anemia. The pectin contained in it cleanses the body of various toxins that cause premature aging. Vitamin C in its composition strengthens human immunity and increases resistance to various diseases. Magnesium and betaine contained in beets lower arterial blood pressure in the human body, facilitate digestion, and prevent colon cancer. Improves blood circulation in the brain and improves memory.