10-12 YОSHGАСHА BО'LGАN YОSH FUTBОLСHILАRNING TEZKОRLIK SIFАTINI RIVОJLАNTIRISH VА TАKОMILLАSHTIRISH.

Abstrak

in this article, the factors that develop the quickness qualities of modern 10-12-year-old football players are discussed. One of the most important aspects of sports training is the training of the physical qualities of a football player. Physical qualities are related to the morpho-functional, morpho-physiological and biological characteristics of the football player's body. Physical qualities have a positive effect on the improvement of the physical, technical and tactical skills, mental and emotional state of the participants. Football players perform each movement more and more confidently, master it faster and achieve better results.