YOSH VOLEYBOLCHILARDA SAKRASH QOBILYATINI SHAKILLANTIRISH USLUBIYATI

Authors

  • Xudaykulov, Iskandar Author

DOI:

https://doi.org/10.5281/zenodo.18130739

Abstract

Mazkur maqolada yosh voleybolchilarda sakrash qobiliyatini shakllantirish jarayonining fiziologik, biomexanik va pedagogik xususiyatlari ilmiy asosda tahlil qilinadi. Sakrash qobiliyatini rivojlantirishda kuch, tezkorlik va koordinatsion imkoniyatlarning o‘zaro uyg‘unlashuvi, shuningdek, plyometrik mashqlarning samaradorligi yoritib beriladi.

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Published

2026-01-02

Issue

Vol. 3 No. 1 (2026): Central Asian Journal of Multidisciplinary Research and Management Studies

Section

Articles

How to Cite

Iskandar, X. (2026). YOSH VOLEYBOLCHILARDA SAKRASH QOBILYATINI SHAKILLANTIRISH USLUBIYATI. Central Asian Journal of Multidisciplinary Research and Management Studies, 3(1), 25-26. https://doi.org/10.5281/zenodo.18130739
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