TIBBIYOT XODIMLARIDA KASBIY STRESS VA EMOTSIONAL CHARCHOQNI KAMAYTIRISHDA SOG’LOM TURMUSH TARZI VA TO’G’RI OVQATLANISHNING AHAMIYATI

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Аннотация:

Mazkur maqolada tibbiyot xodimlarida uchraydigan kasbiy stress va emotsional charchoqning kelib chiqish omillari, ularning sog‘liq va mehnat faoliyatiga ta’siri tahlil qilindi. Shuningdek, stress va emotsional zo‘riqishni kamaytirishda sog‘lom turmush tarzi, jismoniy faollik hamda to‘g‘ri ovqatlanishning ahamiyati yoritildi. Tadqiqot davomida tibbiyot xodimlari faoliyatida yuqori mas’uliyat, ish yuklamasi va dam olish vaqtining yetarli emasligi stressning asosiy sabablaridan biri ekani aniqlandi. Natijalar sog‘lom turmush tarziga amal qilish, muvozanatli ovqatlanish hamda psixogigiyenik choralar emotsional charchoqni kamaytirishda muhim omil ekanligini ko‘rsatdi.

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Как цитировать:

Ro’zimatova , S. ., Narmetova , Y. ., & Jalolov , N. (2026). TIBBIYOT XODIMLARIDA KASBIY STRESS VA EMOTSIONAL CHARCHOQNI KAMAYTIRISHDA SOG’LOM TURMUSH TARZI VA TO’G’RI OVQATLANISHNING AHAMIYATI. Центральноазиатский журнал академических исследований, 4(3), 90–94. извлечено от https://www.in-academy.uz/index.php/cajar/article/view/76469

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