EMOSIONAL INTELLEKTNING STRESSGA BARDOSHLILIKNI SHAKLLANTIRISHDAGI AHAMIYATI
Jild 5 son 14 (2026): Zamonaviy dunyoda pedagogika va psixologiya 127-132
Annotatsiya
Ushbu maqolada emosional intellekt (EI) va stressga bardoshlilik o'rtasidagi psixologik bog'liqlik IMRAD tuzilishi asosida tadqiq etilgan. Emosional intellekt — o'z his-tuyg'ularini va boshqalarning his-tuyg'ularini anglash, boshqarish hamda munosabatlarda samarali foydalanish qobiliyati sifatida ta'riflanadi. Tadqiqotda D.Goleman, P.Salovey va J.Mayer modellari tahlil qilinib, EI ning stressga bardoshlilik mexanizmlari — kognitiv qayta baholash, emosional regulyatsiya va ijtimoiy qo'llab-quvvatlash bilan bog'liqligi o'rganilgan. Natijalar EI darajasi yuqori shaxslarda stress omillarini samarali boshqarish, psixologik barqarorlik va tez tiklanish qobiliyati ancha yuqori ekanligini ko'rsatadi.
Kalit soʻzlar:
Iqtiboslar
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