PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS.

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PDF (English)
Nashr: Jild 2 Nomeri 12 (2022): Eurasian Journal of Academic Research
Bo'lim: Статьи
##semicolon## Noy 9, 2022
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Sirojiddin Jumayev
A student of the Termiz branch of the Tashkent Medical Academy.
info@in-academy.uz

Abstrak:

There are many sports in sports, and if you want to develop your muscles and strength, then it will be useful and relevant to know what your strength is and how to properly address it to achieve results. It is important to know the rules of effective training. This article provides information about the sport of powerlifting.

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Jumayev , S. (2022). PHYSICAL FITNESS IN POWERLIFTING AND ITS SPECIFIC CHARACTERISTICS. Yevrosiyo Ilmiy Tadqiqotlar Jurnali, 2(12), 268–270. Retrieved from https://www.in-academy.uz/index.php/ejar/article/view/5853

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Vorobyov A.N. Weightlifting. - M.: "FiS", 1988.

Dvorkii L.S. Weightlifting and age. - Sverdlovsk: ed. Ural. un-ta, 1989.

Dvorkin L.S. Heavy agletics // textbook for universities. - M., 2005.

Deorkii L.S. Yunsh is a weightlifter. - M.: "FiS", 1982.