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HOW TO LIVE TO 101

Jild 5 son 11 (2026): Zamonaviy dunyoda ijtimoiy fanlar 10-13

DOI: 10.5281/zenodo.20053256 2026-05-05 Maqolalar Open Access

Mualliflar

  • Nizomitdinova Mukhlisa Faculty of Philology Philology and Language Teaching (English) Direction University of Business and Science Student of group KXF-25-08

Annotatsiya

This article explores the main factors that influence human longevity and discusses how individuals can increase their chances of living a long and healthy life. It analyzes lifestyle habits, psychological well-being, nutrition, and environmental influences from a scientific and philosophical perspective. The article also highlights the importance of balance between physical health and mental stability in achieving longevity.

Kalit soʻzlar:

Iqtiboslar

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Ornish D. The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer. – New York, 2007. – 350 p.

CDC (Centers for Disease Control and Prevention). Healthy Living and Longevity Reports. – Atlanta, 2022. – 180 p.

World Bank. Global Health and Life Expectancy Data. – Washington, 2021. – 140 p.

Smith J. Lifestyle and Longevity: Scientific Perspectives. – London, 2018. – 175 p.

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    2026-05-05

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    Nizomitdinova, M. (2026). HOW TO LIVE TO 101. Zamonaviy Dunyoda Ijtimoiy Fanlar, 5(11), 10-13. https://doi.org/10.5281/zenodo.20053256
    Innovative Academy RSC
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